People In York Encouraged To Get Fit
6:00am 21st September 2013
People in York are being encouraged to do 30 minutes exercise a day. City of York Council’s sixth annual family fitness day will be getting everyone up and active at Rowntree Park, today (Saturday 21 September) from 12noon to 5pm. The Just 30 Fair aims to inspire people of all ages to try new sports and fitness activities and discover more of what’s available in York.
Councillor Sonja Crisp, Cabinet Member for Leisure, Culture and Tourism said: “The Just 30 Fair is set up to encourage everyone to do just 30 minutes exercise every day for a happier, healthier lifestyle. If you would like to find out more about how to get fitter and more fabulous, then this event is for you! We’ve invited over 30 sports clubs, leisure facilities, organisations, gyms and individual tutors and coaches to advise you and give out information: whatever your interests, abilities or levels of fitness there will be something to help get you up and more active. They’re all there to welcome and encourage you do Just 30!”
City of York Council say that most organisations will be staging try-it sessions, demonstrations and mini-games to join in. Professional sports clubs like York City FC will be there alongside community clubs offering sub-aqua, aikido, bowls, volleyball, dance, yoga, running, boxing, kendo, Nordic walking, zumba and tennis.
For the first time, basketball, wheelchair basketball, and hula hooping will be part of the Fair this year, offering everyone the chance to have a go, say the council.
They add that while limbering up for their race, are the mascots from the city clubs! Yorkie from York FC, Ronnie Rhino from the Leeds Rhinos, and Kernal, Fluffy and Donut from York Maze will challenging last year’s winner Snappy Crock from SNAPPY in a hilarious race of the sporting mascots. The race starts at 2pm and a presentation made to the winner by Councillor Sonja Crisp.
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